• Welcome to Essex Metropolitan Netball

    Netball is for everyone, whatever your age or ability

  • Essex Met Netball League covers 5 Boroughs

    Barking & Dagenham, Havering, Newham, Waltham Forest & Redbridge

  • Come and join a spectacular league

    The game of Netball can help develop you mentally, physically and make new friends

  • Want to join, not sure where to start ?

    Contact us and we'll help you find a team

Congratulations to more new Umpires

Well done to Lorna Duley (New Cambell) for passing her Into Officiating Award and to two new C award umpires Vicky Ford (Romford) and Ella Wray (New Cambell) who recently passed their C Award. Congratulations!


The Annual General Meeting for 2021/2022 will be held on WEDNESDAY 6th JULY 2022 commencing at 8.15 pm in the Jean Brown Arena at Redbridge Sports Centre, Forest Road, Barkingside, Ilford IG6 3HD. Please send any motions for the Agenda, together with Nominations of Officers to Miss Josephine Cox by email to josephinemcox66@gmail.com by no later

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Update: First Aid Course

The Essex Met Committee are part funding the course… therefore participants only need to pay £100 per person. Get in touch with Bisi for more information.

New First Aid Course

Spaces are available on our new First Aid course on 24 April, 10am-4pm at Redbridge. For more information, contact Bisi on development@essexmet.co.uk

Congratulations to Essex Met’s new umpires

Essex Met is delighted to congratulate its new umpires, who have achieved their awards since the re-introduction of umpire assessments in September 2021. These are:- Into Officiating Award – Alice Longshaw (Island)-Alice has the distinction of being the first Into Officiating Award pass in Essex Met and is already working towards her C Award C

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Officiating Strategy

See rules and guidelines in the Strategy of Netball officiating

2018-2021 Coaching Strategy

Take a look at the current Netball coaching strategy in place till 2021

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